Rabbi Yitzchak Ginsburgh has developed a system of Jewish meditation rooted in Kabbalah and Chassidut. For decades, he has taught this system to his disciples, many of whom now carry on his legacy by disseminating these teachings globally. The meditative practice discussed in this volume primarily pertains to the second level, though it is frequently enriched by concepts from the third level, which are extensively detailed in the foundational works of Kabbalah and Chassidic philosophy.